Good Life Center Nap Room at YSC

Welcome to the Nap Room.

The Nap Room is a space for you to take a break, rest, and maybe even squeeze in a short nap! We’ve covered the walls in the color of lavender, which is thought to promote sleep. We’ve also provided some cozy bean bag chairs, ear plugs, and sleep masks to make sure you can get in some shut-eye. Research shows that getting enough sleep is a critical part of our mental health - it can increase productivity and even boost your mood. This is a tech-free space, so make sure to leave all phones and laptops in your backpack.

The Nap Room is located in room 209 on the 2nd floor Annex of Yale Schwarzman Center.